Wellness
Sound Healing — A Journey Inward to Your Soul
Sunday, 16 August 2026 · 5:00 pm onwards · ₹599 per person
This experience has concluded. It is kept here as an archive — photos, reviews and a note on when it may run again. There is no booking button because there is nothing to book.
At a glance
Details before you book
- Duration
- About 90 minutes
- Venue
- Namma Ashram, Whitefield
- Age / eligibility
- Open to adults and older children. Tell the facilitator if you are pregnant or have a hearing condition.
- Level
- All levels
- Audience
- Adults and older children
- Accessibility
- Ground-floor access; mats and cushions provided. Tell us in advance if you need a chair.
- Prerequisites
- None. Come as you are.
- Family
- Wellness
About
What this experience is
A calming sound healing session held at Namma Ashram — an immersion in the vibrations of sound, relaxation and mindfulness, guided by Sthiram. Let sound guide you back to inner peace.
What to expect
- A guided sound immersion using singing bowls and other resonant instruments
- Lying-down listening; mats and cushions are provided
- Time to rest and settle afterwards
What's included
- — Guided sound immersion
- — Mat and cushion
- — Time to rest afterwards
What to bring
- — Comfortable clothing
- — A shawl or light blanket if you feel the cold
Policies
- — Seats are held on request; our team confirms before the session.
- — Please arrive 15 minutes early — late entry disturbs the immersion.
- — Tell the facilitator if you are pregnant or have a hearing condition.
Reviews
Next occurrence
We don't have a confirmed date yet. Similar sessions from Sthiram are listed below — enquire to be told when this one returns.
Facilitator
Sthiram
Sound healing
Sthiram hold sound healing sessions at Namma Ashram — immersions in the vibrations of sound built around relaxation and mindfulness.
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Before you book
Questions about attending
How do I book an event at Namma Ashram?+
You can book directly through our event calendar. Select your event, fill in your details, make the payment, and you're all set. You'll receive a confirmation email with all the details.
Do I need to book in advance?+
Yes, we recommend booking in advance as our events have limited spots to maintain a serene and intimate atmosphere. Some workshops and retreats sell out quickly.
Can I just walk in for an event?+
Walk-ins are welcome only if there are open spots — but to avoid disappointment, it's best to reserve your seat beforehand.
How long do events usually last?+
This varies. Short workshops may run for 2–3 hours, while retreats and full-day events can last several hours or span multiple days. Each event page lists its schedule and duration.
Are children allowed in events?+
Some events are family-friendly, while others are designed for adults. The event description will specify the age suitability.
What should I bring for a workshop or retreat?+
You'll receive a detailed list after booking, but generally: comfortable clothing, a water bottle and an open mind. For yoga and meditation events we provide mats and cushions, though you're welcome to bring your own.
What's included in my event ticket price?+
It depends on the event — some include meals, materials or take-home kits. All inclusions are mentioned on the event's booking page.
What if I can't attend after booking?+
We understand plans change. Our cancellation policy offers refunds or credits depending on when you cancel — write to us and we'll help.
Do you host private or corporate events?+
Yes. From wellness retreats and leadership offsites to birthday celebrations and intimate ceremonies, we can design a mindful, soulful experience for your group.