Whitefield, Bengaluru
An urban sanctuary for mindful living.
Mindful living. Cultural connections. Soulful food. Nourishing food, restorative practice, quiet rooms and soulful spaces — all in one garden off Nallurahalli Road.
Open every day, 9:00 am – 11:00 pm · +91 7204229002
‘Namma’ means ‘ours’ in Kannada — community, shared belonging and inclusivity.
The circle at the heart of the logo represents wholeness, unity and completeness — the balance that is central to slow and soulful living, and a reminder to embrace the flow of life.
Mindful living. Cultural connections. Soulful food.
A garden compound in Whitefield where time slows down — slow mornings at the café, evenings of music under open sky, quiet corners to read, rest and belong. Come as you are, and spend your day differently.
Our manifesto
We are the quiet between thoughts and the music between moments.
We are the sound of laughter under bougainvillea shade.
We are handmade meals, healing breath, shared silence.
We are circle and soil, sky and soul.
We are Namma Ashram — a place to spend your time differently.
Where every soul belongs.
One sanctuary
Many ways to unwind.
A slow breakfast in the garden, an evening of sound in Aangan, a quiet night in Krshna or Radha. Begin with whatever calls you.
01
Eat
Soulful, honest, home-style food made with care, served in the garden.
Discover →
02
Experience
Hands in clay, breath in stillness, voices in song — workshops, healing and cultural evenings.
Discover →
03
Stay
Two quiet rooms, Krshna and Radha, with birdsong mornings and breakfast at the café.
Discover →
04
Gather
Aangan, Malang, Sangam Circle, Baithak and Kutuhala — soulful settings for the gatherings that matter.
Discover →A day at Namma
Three unhurried ways to spend a day
Gentle suggestions, not a schedule. Session days and times change through the season — the event calendar has the current dates.
Grounding
The mindful morning
Morning
Arrive unhurried and settle into a yoga or meditation session.
After practice
A slow, nourishing breakfast at the garden tables.
Late morning
Linger with a book from the library, unhurried.
Creative
The making afternoon
Afternoon
Hands in clay at a pottery or craft workshop.
Tea time
Something warm from the café, under the trees.
Golden hour
Wander the Malang lawn and the gallery.
Restorative
The weekend sanctuary
Evening
Check in to Krshna or Radha and leave the city behind.
Night
A sound healing or cultural evening in Aangan, when one is on.
Morning
Wake to birdsong, with breakfast at the café.
What is Namma?
A shared everyday place for food, culture and slow living.
Namma Ashram is an urban sanctuary for those seeking a slower, more intentional way of living. Nestled in nature's embrace, surrounded by the tranquillity of bougainvillea and peaceful retreats, Namma Ashram invites guests to step out of the rush of everyday life and into an experience of deep reflection, mindful living and soulful expression. Here, time slows down, and each moment becomes an opportunity for growth, rest and connection.
Everyone is welcome. Our approach is inclusive, drawing from many cultural and spiritual traditions to encourage mindfulness, harmony and well-being. Come as you are, with an open and curious mind.
What's on
Sessions and gatherings at the ashram
Workshops, healing sessions and cultural evenings. Seats are limited to keep each session intimate.
ThursKnight Board Games Beginner Friendly
Thu, 22 Oct
Ready to roll the dice, plot a little friendly betrayal, and meet an awesome community?
From ₹299
Pottery Workshop
Sat, 24 Oct
"Discover Your Inner Potter: A Beginner-Friendly Workshop"
From ₹1,800
Comic Master Nights
Sat, 24 Oct
ComicCast presents ComicMaster Night, an interactive Saturday comedy experience in Whitefield. This isn't just another open mic. ComicMaster Night brings together clean stand-up comedy, improv, audience games, spontaneous challenges and an open stage in one fun evening. You can simply sit back and enjoy the show, give performers crazy improv suggestions, participate in comedy games or even try the stage yourself.
From ₹249
Eat
Soulful food, made with care.
At Namma Ashram, food is made with care and grounded in the comfort of home-style cooking. Explore the current menu, join us for a meal or get in touch about a group gathering.
- ₹589
Soulful breakfast combo 1 - The english way
Seasonal fruits, baked beans, baked tomatoes, hi-protein cutlets, multi-seed wholewheat bread, hash brown, sautéed spinach, mushrooms & americano
- ₹489
Soulful breakfast combo 2 - Desi superfoods
Mix of dry fruits & seeds, cut fruits, paneer bhurji, quinoa upma, teesi gud paratha, chia kheer & special chai
- ₹310
Paneer bhurji
cottage cheese tossed with vegetables & herbs served with toasted bread
- ₹170
Filter coffee
Rated 4.5/5 from 312 reviews on Zomato.
What we hold to
Seven values that shape how the place runs
If people leave calmer, clearer and more connected than when they arrived — we have succeeded.
Mindfulness over momentum
We value intention more than speed, and depth more than volume.
Rooted in tradition, relevant to today
We draw from cultural and spiritual wisdom without nostalgia or rigidity.
Holistic well-being
Well-being is not transactional — it is cumulative.
Community before commerce
We believe meaningful businesses are built around people, not transactions.
Simplicity with soul
True sophistication lies in clarity and restraint.
Discipline with compassion
Not authoritarian discipline — mindful order.
Inclusive by design
Namma Ashram is spiritually inclined and open to everyone.
Read them in full
Our vision, mission and the seven core values, with what each one means in practice.
Mission, vision & valuesEverything at Namma
Nine ways the place is used
Holistic living. Natural harmony. Slow and soulful living. Creative expression.
Café
Soulful, honest, home-style food made with care and cooked fresh to order.
Bed & Breakfast
Simple, elegant rooms for rest and reflection, amid the calm of the garden and the scent of bougainvillea.
Indian fitness & wellness
Yoga and meditation, traditional Indian clubs (mudgar, karla kattai), mindful movement and breathwork.
Workshops & healing
Art, dance and music; nature crafts and sustainability; sound healing and therapy.
Cultural & creative events
Open mics, concerts and art installations, storytelling and poetry, photography walks and literature circles.
Art gallery
A platform for emerging artists, and a room built for looking slowly.
Library
A quiet sanctuary of books for reading, reflection and unhurried learning.
Clubs & community circles
Meditation clubs, reading circles and creative expression groups — art and craft, music, dance, theatre, wellness and connection.
People
The people who hold the sessions
Practitioners, teachers and makers who work out of Namma Ashram. Their sessions are listed under Experience.
Teach here
If you hold a practice — sound, movement, clay, language, music — the halls and the studio are open to proposals.
What people say
Rated by the people who actually came
Guest reviews on Google and Zomato, with the latest available scores and their sources.
Journal
Notes from the ashram
Recipes, people, and what happens between the events.
Namma Life
A slow weekend in Whitefield: café, clay, yoga and a quiet stay
How to spend a calm weekend in Whitefield, Bengaluru without the malls — breakfast in a garden café, a workshop, an evening session and a room for the night.
2026-10-17
Mindful Living
Choosing a yoga class in Whitefield: aerial, mat pilates, senior and women's yoga
A plain guide to the yoga formats at Namma Ashram in Whitefield — who each suits, when they run and what membership costs.
2026-10-17
Culture
A family library in Whitefield: how the Namma Ashram membership works
Read free in any nook of the café, or take books home with one family membership. Plans, prices and how to join.
2026-10-17
Stay in touch
The Namma letter
An occasional note with what's on at the ashram, new things on the menu and rooms worth booking early.
Follow along
@nammaashram on Instagram
Daily life at the ashram — food, gatherings, garden and what's on this week.
Visit
Come and see the place
126/5/4, Nallurahalli Road, Siddapura, Whitefield, Bengaluru 560066. Mon–Sun · 9:00 am – 11:00 pm.
We are at 126/5/4, Nallurahalli Road, Siddapura, Whitefield, Bengaluru 560066 — a garden compound set back from the road. Open every day, 9:00 am to 11:00 pm.
Yes, parking is available inside the compound and is free for guests of the café.
Nallurahalli metro and the ITPL area are a short auto ride away. Call +91 7204229002 if you need directions.