Mindful Living
Choosing a yoga class in Whitefield: aerial, mat pilates, senior and women's yoga
A plain guide to the yoga formats at Namma Ashram in Whitefield — who each suits, when they run and what membership costs.
2026-10-17

Namma Life
The Namma team · 2026-10-17 · 3 min read
Whitefield is known for tech parks and traffic, but a slower weekend is possible a few minutes off Whitefield Main Road. Namma Ashram on Nallurahalli Road, Siddapura, is open every day from 9 am to 11 pm.
Start with breakfast in the garden café. The food is soulful, honest and home-style vegetarian, cooked when you order, so settle in while you wait.
“Start with breakfast in the garden café.”
Late morning is for making something. Pottery, art and craft workshops run in our ground-floor spaces; dates and prices are listed on the What's On page.
In the evening, join a yoga, sound or meditation session, a club meet-up or live music, depending on the week. If you would rather not drive home, Krshna and Radha, our two garden-view rooms, include breakfast and can be booked online.
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Mindful Living
A plain guide to the yoga formats at Namma Ashram in Whitefield — who each suits, when they run and what membership costs.
2026-10-17
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